I have wanted to start a podcast for a long time now, but it was one of those things that just remained on my to-do list.
Then, in early 2015, my NTP and close friend, Lydia of Divine Health from the Inside Out, and I decided that NOW was the time to start one. Lydia had also wanted to start podcasting for some time now and we decided that teaming up was the right thing to do.
We are both beyond thrilled about this new venture because it means that we are going to be able to get important health and wellness info out there to even more people.
Since not everyone learns the same way, this new venture will offer a little something for everyone so that you can choose the format you enjoy most. Each week, the Vibrant Health Podcast will be available in at least two formats, with the occasional bonus video option:
- The podcast (MP3) that you can listen to on your computer OR you can download to your phone, MP3 player, etc..
- A full transcript of the episode for those of you who like to read.
- A video of the podcast featuring me and Lydia. We may not have videos every week, but when we do, we will definitely share them. 🙂
The Vibrant Health Podcast Archives
You can check out all of the podcast episodes below and this page will be updated each week with the newest episode!
- Episode 1: An Introduction to Vibrant Health
- Episode 2: Health is a Journey and What Led us to Become Wellness Educators
- Episode 3: All About Adrenal Health
- Episode 4: All About Hair Tissue Mineral Analysis (HTMA)
- Episode 5: Essential Oils Basics (with special guest
- Special Episode: California Bill SB 277's Effects on Health Freedom (with special guest)
- Episode 6: Safe Summer Skin Care
- Episode 7: Creating a Routine for Health (and why it's important)
- Episode 8: Can We Please Stop with the Willy Nilly Supplementation?
- Episode 9: Proper Exercise for Adrenal Fatigue
- Episode 10: Ascorbic Acid vs. Whole Food Vitamin C (and why we should NOT take the first one)
- Episode 11: Hydrochloric Acid Supplements – Safe or Not?
- Episode 12: What You've Never Been Told About Your Metabolism
- Episode 13: How to Heal Eczema
- Episode 14: Mindset and Healing
- Episode 15: Is Your Diet Killing You?
- Episode 16: How to Eat Healthy (without losing your mind!)
- Episode 17: Magnesium 101 (+ a Transdermal Mag Challenge!)
- Episode 18: Bone Broth 101
- Episode 19: The Key to Healing the Thyroid That No One Talks About
- Episode 20: The Scoop on Non-Toxic Skin and Home Care
- Episode 21: The Importance of a Woman's Self-Care
- Episode 22: 30 Days to Vibrant Health
- Episode 23: Methylation 101
- Episode 24: Yoga For Healing
- Episode 25: PMS 101
- Episode 26: Histamine Intolerance
- Episode 27: 10 Tips for Adrenal Healing (that you can start today!)
- Episode 28: Cholesterol: Facts & Myths
- Episode 29: The Role of Minerals in Thyroid Health
- Episode 30: Mold Illness 101
- Episode 31: Potassium and Thyroid Health
- Episode 32: The 3 Main Reasons We Get Sugar Cravings
- Episode 33: Safe Feminine Hygiene
- Episode 34: Mold Illness 201
- Episode 35: Methylation 201
- Episode 36: Happy 1 Year Anniversary!
- Episode 37: Fertility and Pregnancy Planning
- Episode 38: Kombucha 101
- Episode 39: An Intro to EMFs
- Episode 40: WHO's Stopping YOU?
- Episode 41: A Farewell to Jessica