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“When you change the way you look at things, the things you look at change.” ~Wayne Dyer

This quote from Wayne Dyer feels like it was written just for me. Today I wanted to share an update about what’s been going on with me personally over the last year or so. Some of you know bits and pieces of my story, but this is the first time I’ve sat down and written it all out.

The last year has been amazing. Full of all sorts of ups and downs, lessons learned, new paths discovered, and growth for myself both personally and professionally, as well as growth within my marriage and friendships.

This post got really long, but here it goes. If you stay until the end, thank you! <3

How It All Started…

In September 2015, I had an epiphany.

It was time for major change in my life. It was time to dig deep and unpack some old emotional baggage. It was time to undergo some serious mental healing. And, it was time to finally figure out what my true calling was.

It all sounds so dramatic, like something out of a movie, but it happened and it’s a moment I will never forget.

I have not really opened up publicly about the personal struggles I’ve had with body image, disordered eating, and depression. For the most part, I’ve kept these parts of me very hidden, not only from you guys but from my closest family and friends too.

If you’d like to read the full article, please visit my other site here where the post was published in its entirety. 

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