Blog
A new year is upon us with 2017 just a couple days away. Can you believe that 2016 is over? I can’t! I feel like it was just yesterday that I was making plans and setting goals for 2016 and here I am back in that same place. Now is the time of year that...
“When you change the way you look at things, the things you look at change.” ~Wayne Dyer This quote from Wayne Dyer feels like it was written just for me. Today I wanted to share an update about what’s been going on with me personally over the last year or so. Some of you know...
“YOU’RE SO FAT, YOU HAVE NO RIGHT TO TALK ABOUT HEALTH AND NUTRITION.” This was what someone took the time to tell me recently. At first I didn’t feel like writing a post about it, but the more I reflected on it, the more I felt I needed to discuss it publicly. Ironically, I received 3 comments...